by admin | Jul 15, 2025 | Recipes
Microwave Volcano Mealie Bread Serves 8 as a side Preparation time: 5 minutes Cooking time: 15 minutes Ingredients: 420 g tin creamstyle sweetcorn 2 eggs 15 ml (1 tbsp) sunflower oil 15 ml (1 tbsp) sugar 5 ml (1 tsp) salt 500 ml (2 cups) self-raising flour 250...
by admin | Jul 15, 2025 | Easy Meals
Microwave Tuna and Egg Melt Noodles Serves 2 Preparation time: 10 minutes Cooking time: 10 minutes Cost per recipe: Serves 2 for under R70 Ingredients: 2 x 70 g packets cheese flavoured instant noodles 80 ml (⅓ cup) 1000 island dressing 170 g tin shredded tuna...
by admin | Jul 15, 2025 | Easy Meals
Eggy Bun Bowls Serves 2 Preparation time: 10 minutes Cooking time: 15 minutes Cost per recipe: Serves 2 for under R50 Ingredients: 2 round buns 60 ml (¼ cup) margarine 2 round ham slices 2 eggs Salt and pepper 60 ml (¼ cup) white cheddar, grated Method:...
by admin | Jul 15, 2025 | Easy Meals
Pilchards And Egg Jaffles Makes 4 Preparation time: 10 minutes Cooking time: 25 minutes Cost per recipe: Serves 4 for under R100 Ingredients: 8 slices white bread Soft butter or margarine, for spreading 400 g tin pilchards in tomato sauce, bones removed 4...
by admin | Jul 15, 2025 | Easy Meals
Make-ahead Ham and Egg Sandwich Bake Serves 4 Preparation time: 20 minutes Cooking time: 35 minutes Ingredients: 8 slices white bread Soft margarine or butter, for spreading 4 slices sandwich ham 300 g ball mozzarella, grated 3 eggs 250 ml milk 5 ml (1 tsp)...
by admin | Jul 15, 2025 | Easy Meals
Greek Egg and Rice Soup Serves 4-6 Preparation time: 20 minutes Cooking time: 15 minutes Cost per recipe: Serves 4-6 for under R100 Ingredients: Olive oil, for cooking 2 onions, finely chopped Salt and pepper 3 L (12 cups) chicken stock 250 ml (1 cup) rice 4 eggs...
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