Microwave Tuna and Egg Melt Noodles

Microwave Tuna and Egg Melt Noodles

Microwave Tuna and Egg Melt Noodles Serves 2 Preparation time: 10 minutes Cooking time: 10 minutes Cost per recipe: Serves 2 for under R70   Ingredients: 2 x 70 g packets cheese flavoured instant noodles 80 ml (⅓ cup) 1000 island dressing 170 g tin shredded tuna...
Eggy Bun Bowls

Eggy Bun Bowls

Eggy Bun Bowls Serves 2 Preparation time: 10 minutes Cooking time: 15 minutes Cost per recipe: Serves 2 for under R50   Ingredients: 2 round buns  60 ml (¼ cup) margarine 2 round ham slices 2 eggs Salt and pepper 60 ml (¼ cup) white cheddar, grated   Method:...
Pilchards And Egg Jaffles

Pilchards And Egg Jaffles

Pilchards And Egg Jaffles Makes 4 Preparation time: 10 minutes Cooking time: 25 minutes Cost per recipe: Serves 4 for under R100   Ingredients: 8 slices white bread Soft butter or margarine, for spreading 400 g tin pilchards in tomato sauce, bones removed 4...
Make-ahead Ham and Egg Sandwich Bake

Make-ahead Ham and Egg Sandwich Bake

Make-ahead Ham and Egg Sandwich Bake Serves 4 Preparation time: 20 minutes Cooking time: 35 minutes   Ingredients: 8 slices white bread Soft margarine or butter, for spreading 4 slices sandwich ham 300 g ball mozzarella, grated 3 eggs 250 ml milk 5 ml (1 tsp)...
Greek Egg and Rice Soup

Greek Egg and Rice Soup

Greek Egg and Rice Soup Serves 4-6 Preparation time: 20 minutes Cooking time: 15 minutes Cost per recipe: Serves 4-6 for under R100   Ingredients: Olive oil, for cooking 2 onions, finely chopped Salt and pepper 3 L (12 cups) chicken stock 250 ml (1 cup) rice 4 eggs...
Shish Kebab Flatbreads with Turkish Fried Eggs

Shish Kebab Flatbreads with Turkish Fried Eggs

Shish Kebab Flatbreads with Turkish Fried Eggs Serves 4 Preparation time: 15 minutes Cooking time: 20 minutes Cost per recipe: Serves 4 for under R100   Ingredients: 300 g beef sausage Olive oil, for drizzling 5 ml (1 tsp) paprika 4 eggs Salt and pepper 250 ml (1 cup)...