by admin | Apr 25, 2022 | Recipes
Serves 2 Preparation time: 30 minutes + 2 hours for marinading Cooking time: 20 minutes Ingredients: 2 deboned chicken thighs or breast fillets, skinless For the marinade 150ml Amasi (may substitute with buttermilk or plain yoghurt) 1 tablespoon...
by admin | Apr 25, 2022 | Recipes
Serves: 1 Prep Time: 5 minutes Cooking Time: 3 – 4 minutes Ingredients: 1 egg 2 tablespoons milk 1 teaspoon (5g) butter Method: Combine the egg and milk in a small bowl and whisk. Heat the butter in a small non-stick frying pan, cook the egg mixture over a low...
by admin | Apr 25, 2022 | Recipes
Serves: 1 Prep Time: 5 minutes Cooking Time: 3 – 4 minutes Ingredients: 2 eggs 2 tablespoons milk 1 teaspoon (5g) butter Optional – 50g white cheddar or a small portion of cooked, soft vegetables e.g., mushrooms, onion or spinach. Method: Combine the egg and...
by admin | Apr 25, 2022 | Recipes
Serves: 1 Prep Time: 5 minutes Cooking Time: 5 – 6 minutes Ingredients: 1 egg 2 tablespoons milk ½ teaspoon vanilla essence Small pinch cinnamon 1 slice day old bread 1 tablespoon (15g) butter or oil Method: In a bowl, mix together eggs, milk, cinnamon, and...
by admin | Apr 25, 2022 | Recipes
The peppers make delicious containers for the baked eggs and the butternut can be replaced with any leftover veggies. Serves 4 Preparation time: 10 minutes Cooking time: 20 Minutes Total time: 30 minutes Ingredients: 4 sweet bell peppers, red/orange/yellow 1/3 cup...
by admin | Apr 25, 2022 | Recipes
Meringue is not difficult to make provided you follow one simple but very important rule. No egg yolk or any other oil must come into contact with the egg white. Make sure your bowl and whisk are scrupulously clean (you can even wipe out the bowl with a little white...
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