
Spinach, Feta and Chicken Egg Rolls
Serves 4
Preparation time: 20 minutes
Cooking time: 15 minutes
Cost per recipe: Serves 4 for under R100
Ingredients:
- 60 ml (¼ cup) butter or margarine
- 8 eggs
- 60 ml (¼ cup) milk
- Salt and pepper
- 2 handfuls baby spinach leaves
- 125 ml (½ cup) Feta, crumbled
- 250 ml (1 cup) shredded left-over roast chicken
- 60 ml (¼ cup) Sweet chilli sauce
Method:
- Heat a large frying pan over high heat and melt a tablespoonful of the butter/margarine.
- Beat together 2 eggs and 15 ml (1 tbsp) of the milk. Season with salt and pepper. Pour into the pan and swirl to coat the base. Cook for about 2 minutes or until the egg is just cooked and the bottom is golden. Slide onto a plate and keep warm. Repeat with remaining eggs.
- Top each omelette with baby spinach, feta, chicken and sweet chilli sauce. Roll to enclose.