
Breakfast Tortilla
Serves 1
Preparation time: 10 minutes
Cooking time: 10 minutes
Cost per recipe: Serves 1 for under R25
Ingredients:
- butter or margarine for cooking
- 1 egg, beaten
- Salt and pepper
- 1 large tortilla wrap
- ¼ avocado, mashed
- 30 ml (2 tbsp) left-over bolognaise
- 30 ml (2 tbsp) cheddar, grated
Method:
- Heat a knob of butter/margarine in a frying pan over medium-high heat and cook the egg, scraping the pan for about 3 minutes or until just cooked. Season with salt and pepper.
- Make a cut from the bottom edge of the tortilla to the center. Arrange the ingredients into 4 quarters on the tortilla (Bottom right: seasoned avo, Top Right: scrambled egg, Top Left: bolognaise, Bottom Left: cheddar).
- Fold the bottom right quarter with the avo up, over the eggs. Then fold this over the bolognaise and lastly over the cheddar to form a triangle.
- Heat a knob of butter/margarine in a frying pan over medium high heat and cook the tortilla for about 2-3 minutes each side, pressing down with a spatula, until golden brown and crispy.