Serves 4 

Preparation time: 10 minutes

Cooking time: 30 minutes

Ingredients:

• 8 large eggs
• 30ml (2 tbsp) flour
• 150ml cream
• Seasoning, to taste
• 1 can tuna, drained
• 200g asparagusor broccoli, blanched
• 150g black olives (pitted)
• 200g tomatoes, chopped or cherry tomatoes, halved
• 30g basil, finely chopped

Method:

1. Preheat oven to 180°C.
2. Whisk eggs, flour and cream together with seasoning.
3. In an ovenproof casserole dish place the tuna, chopped asparagus/broccoli, olives, tomatoes and basil. Pour over the egg mixture and decorate with a few cocktail tomato halves and asparagus pieces (if using).
4. Bake until set and golden, about 30-40 minutes. Serve hot or cold with a crisp green salad.