Tuna Quiche Niçoise

Serves 4 

Preparation time: 10 minutes

Cooking time: 30 minutes


  • 8 large eggs
  • 30ml (2 tbsp) flour
  • 150ml cream
  • Seasoning, to taste
  • 1 can tuna, drained
  • 200g asparagusor broccoli, blanched
  • 150g black olives (pitted)
  • 200g tomatoes, chopped or cherry tomatoes, halved
  • 30g basil, finely chopped


  1. Preheat oven to 180°C.
  2. Whisk eggs, flour and cream together with seasoning.
  3. In an ovenproof casserole dish place the tuna, chopped asparagus/broccoli, olives, tomatoes and basil. Pour over the egg mixture and decorate with a few cocktail tomato halves and asparagus pieces (if using).
  4. Bake until set and golden, about 30-40 minutes. Serve hot or cold with a crisp green salad.