Avocado and Egg Dish

Serves:1 or as required

Cooking Time: 15 minutes


  • 1 ripe avocado
  • juice of ½ lemon
  • 1 hard boiled egg
  • 1 spring onion, sliced
  • drizzle olive oil
  • salt and pepper, to taste
  • lettuce leaves, optional


  • Slice the avocado in half and drizzle with lemon juice to prevent discolouring. Sprinkle the cavities with salt and pepper
  • Separate the hard boiled yolks and whites of the eggs and chop finely.
  • Mix the chopped egg whites with the spring onion. Fill the avocado cavities with the chopped egg white and sprinkle the chopped yolk on top. Drizzle with olive oil. Season with salt and pepper.
  • Serve on a bed of lettuce leave, optional.